Tables for Weight

Metric to English
Grams to Ounces

Exact:
gm x 0.03527 = oz

Approximately:
gm x 0.03 ~ oz

Rough Example:
30gm ~ 1oz

gm

oz

Notes
1 0.04  
2 0.07  
3 0.11  
4 0.14  
5 0.18  
6 0.21  
7 0.25  
8 0.28  
9 0.32  
10 0.35  
20 0.71  
30 1.06  
40 1.41  
50 1.76  
60 2.12  
70 2.47  
80 2.87  
90 3.17  
100 3.35  
200 7.05  
300 10.58  
400 14.11  
500 17.64  
600 21.16  
700 24.69  
800 28.22  
900 31.74  
1000 35.27 1 kg

English to Metric
Ounces to Grams

Exact:
oz x 28.349 = gm

Approximately:
oz x 30 ~ gm

Rough Example:
1oz ~ 30gm

oz gm Notes
0.00625 1.8 1/16 oz
0.0125 3.6 1/8 oz
0.25 7.1 1/4 oz
0.5 14.2 1/2 oz
1 28.4  
2 56.9  
3 85.3  
4 113.8  
5 142.2  
6 170.6  
7 199.1  
8 227.5  
9 256.0  
10 284.4  
11 312.8  
12 341.3  
13 369.7  
14 398.2  
15 426.6  
16 455.0 1 lb
17 483.5  
18 511.9  
19 540.3  
20 568.8  
21 597.2  
22 625.7  
23 654.1  
24 682.5  
25 711.0  
26 739.4  
27 767.9  
28 796.3  
29 824.7  
30 853.2  
31 881.6  
32 910.1 2 lb
33 938.5  
34 996.9  
35 995.4  
36 1023.8